We all want to improve ourselves. At times our own bad habits get in the way of the life we truly know we deserve. Scientists have come up with many reasons why we stick to bad habits. Some may be harmless yet annoying while others could be self-sabotaging. Why do we persist? More importantly how can we stop? Dr. Sanam Hafeez, a Manhattan based neuropsychologist, addresses 5 bad habits and why to kick them now!